Calling all Open Arts parents (and new adults, too!). Are you ready to trade in your waiting in the lobby time for some feel-good fun? Our new 6-Week Adult Dance & Fitness Class is your invitation to unleash your inner rhythm and prioritize your well-being - all in a supportive, judgement-free environment!
This isn't about nailing the perfect pirouette or becoming a hip-hop superstar (unless you want to, of course). It's about moving your body, connecting with other parents, and rediscovering the joy of movement. We'll fuze upbeat jazz and hip-hop moves with a dynamic blend of cardio, calisthenics, and flexibility training inspired yoga, Pilates, and aerobics exercise. No dance experience? No problem!
This 6-Week Session is taught by our own Ms. Sam, who's been the health and fitness expert on our staff for nearly a decade. She's an exercise and nutrition major with a certification in group fitness and Pound Fitness. She danced competitively until she was 15 and loves spreading the love of movement and music to everyone around her. She's excited to fuse elements of exercise, fitness, and dance into this unique class offering that's sure to be a fun and stress-free way to move into the new year together.
The 6-Week Session starts on Monday, February 3rd and runs through Monday, March 10th. Class meets on Mondays 7:30-8:15pm. Come in anything comfortable to move in and wear clean-soled tennis shoes or sneakers (we appreciate you bringing these shoes with you and changing into them inside the studio to help keep rocks and dirt out of the studio).
Current Families can register in your Online Account. You'll need to add yourself as a student and search for "Open Arts Fit Crew" in the Classes Section! Need help? Simply stop by the front desk or send us an e-mail and we'll be happy to get you registered. Session Tuition is $108.
This class is open to all area adults - if you're new to our studio there is a $10 Session Registration Fee in addition to the Session Tuition. New students can Click Here to create your account and register for the class.
Comments